Do you agree with the “Don’t Hear it,Don’t see it, Don’t Speak it”(evil) phrase as many might not know that those 3 monkeys originate from Japan, during the Moromachi Period there this unique symbol has become part of a religion called Koshin.It basically tells that by behaving well you get to stay healthy and peaceful within your soul.
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So do you see this as a wise quote to follow or not ..Feel free to share your thoughts 🙂
Much love ,

Quote-of the-day

skinny qoute

I so believe in this saying once said by the beautiful Model “Kate Moss” , “Nothing beats the feeling of being skinny”,the exciting thing about being fit or skinny you get to wear any trend you like and simply feel&look amazingly dashing !! But frankly speaking who can resist delish food ? obviously not me.I am now reading the SHRED revolutionary diet its by the same author of #1 Bestselling FAT SMASH DIET , IAN K. Smith.
Has anyone heard or even tried it ? The whole diet program is about portions and eating healthy ,and its a 6 week program , losing around 2 sizes down ! Yaaay! I really wish so.

Wishing you a
healthy lifestyle 🙂