The Running Shoe Innovation


 

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Hello . . .

Hope my post finds you  all well , has anyone tried those new running shoes innovation named (Enko) , came across them while searching on the internet for the best running shoes out there that provides both comfort and power.

Anyways ,if yes please feel free to share your experience , since am thinking of buying one

Thank you!

 

Best Regards,

Nora

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The True Meaning


الله-اكبر-3

When “Allahu Akbar” (God is Great)  this powerful phrase was discussed here due to it’s use 5 times a day in our prayers ,whenever we see beauty, and when we are weak, scared, and happy .This phrase simply glorifies the strength and power of one god (ALLAH) , and that (allah) alone is  greater and stronger than any situation or issue we face.

As a Muslim, I was raised to pray God ,believe in Racial equality and share love ,help the less-fortunate,believing in the Karma concept ( what you claim to do comes back to you).

Hope that I get to represent my role well and share a beneficial clear view of Islam.

Regards ,

Nora B.

My Detox Plan


detox

It’s been a while since I was thinking of doing a detox diet plan ,not an extreme one , just the normal energiser & cleansing type. My biggest concern now is to get rid of any excess waste that my body lately been storing and in the same time to strengthen my immune system.

My detox plan was a 3-day mission, The Energizer Cleanse focusing on cold pressed juices rich in both vegetables and fruits that our body’s initially requires.It consists of two Super Green Juice, one Beetroot, one PAMP (Pineapple, Apple, Mint, Pear), one Spicy Lemonade and one of our creamy Almond Milk (with dates and cinnamon).

First of all , before starting the  detox plan ,I stopped 2 days ahead carbs and coffee just to make my body aware of the eating habits change awaiting.

The First day of the detox was the hardest , I had headaches and felt sluggish! but as long as you are done with the first day consider yourself  somehow done, am not saying that it was easy , sadly its not.. I was stressed and inactive – although the juices I had were supposed to claim energy!

My feedback on the detox challenge was that  I really felt I needed it so bad ,I needed to cleanse my self from all the toxics in my body. I felt so light in soul and radiant in skin – I now believe “What you indulge inside you really does reflect back on you” ! Eat well nothing is more valuable than your wellbeing! It’s the healthy intake and lifestyle that brings health , happiness and peace. – Nothing else.

Sharing some benefits of Detoxing:

  1. Boosts Your Energy
  2. Rids the Body of Any Excess Waste
  3. Helps with Weight Loss
  4. Stronger Immune System
  5. Improved Skin
  6. Lighter Feeling
  7. Healthier Hair
  8. Anti-Aging Benefits

If you are thinking of detoxing … Go ahead and do it! trust me its worth the challenge! 🙂

Nora

happy