Summer Smoothie 🌟


Today will be sharing my experience regarding a smoothie drink that I mixed and matched ; I always loved bananas smoothie but I thought why not add something new to it to make it a bit bitter than sweet so I thought of almonds all the way … Yes ! Raw Almond although I don’t like eating them alone So I decided to add it to the smoothie and surprisingly it came out So yummy 💙

Here’s why it’s important to include banana in your Daily Food Intake:

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Here’s my own Banana Chia Smoothie Recipe :

  • 1 cup of  skimmed-milk
  • 1 banana
  • 5 pieces of raw almond
  • 1 tsp. chia seeds
  • 1 tsp. oats

Bon Appetit & Enjoy your Weekend x

Best Wishes,

Nora

 

Go green attempt


Today was my first attempt of doing a green avocado salad with chia seeds , and it turned out to be a huge success , as told by my family members, the dressing recipe was made up by me,since I always enjoy the sour taste twist dressing , I assumed such ingredients :
1tsp lemon juice
2tsp extra Virgin olive oil
1tsp balsamic vinegar
1tsp flaxseed oil
1tsp ground pepper

Both the whole salad and dressing came out to be really delicious !!
Bon appetit and enjoy your Friday

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Best Wishes,
N