Kale & Whole Wheat Pasta Salad


Today I will be sharing a salad dish recipe that I came across , and turned out to be very fulfilling and tasty at the same time . It seems to be very rare that you get to like a healthy dish ! I’m a very huge fan of Kale and Pesto .

INGREDIENTS:

  • 100g whole wheat pasta
  • 100g kale leaves
  • 1 tbsp pesto
  • 4-5 cherry tomatoes
  • 1/2 handful black olives
  • 20g fetta
  • 1/2 lemon
  • 1 tbsp white wine vinegar
  • 1/2 tbsp extra virgin olive oil
  • 1 tbsp olive oil

 

DIRECTIONS:

  • Fill 500 ml of boiled water into a large pan with a good pinch of salt , add the pasta and cook
  • Place a frying pan on a medium heat , add 1 tbsp olive il , slice the kale into 2cm strips and fry with seasoning , turning regularly until wilted and soft
  • Half the tomato ‘s and olives ย into a bowl and crumble in the feta
  • Mix the pesto , lemon juice and vinegar in a bowl
  • Drain the pasta and return to the pan add the dressing and kale to the pasta and serve in pasta bowl
  • Drizzle with extra virgin olive oil to taste

 

voilร 

SALAD

Hope you enjoy this as much as I did! ๐Ÿ™‚

bon appรฉtit

Nora

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My healthy dish


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Yesterday I decided to cook my own salad , my latest obsession is on the Quinoa Salad either its with vegetables , roasted peppers , avocado and the list goes on …
But my favourite dish is the one with avocado yes !am a big fan of avocados and can’t seem to have enough.So decided to do my own avocado quinoa salad ie ;rich in all nutrients and helps me keep balanced with all the fibre and protein that the body needs. I bought my quinoa pack from Waitrose food shops.At the back of the quinoa item is a full detailed preparation,cooking,and storage manual.My avocado-Qinoua recipe was bought online from bbcfood.com , and it turned out really yummy ,I was very impressed with the dish since it was my first attempt , btw if you have any delish recipe please do share ๐Ÿ™‚

Best Wishes,
N