As lots may know, every Friday my posts would be dedicated to the soul ,
“How can we self-grow our own soul ?”
I Personally think that the best tool would be books …Yes!!! reading lots of them and travelling , those 2 tools in precise makes a huge impact on your character in the long term and on the prescriptive that you see things … Trust me It will evolve you to the better
The Best Personal Development books I would recommend are:
The Monk who sold his Ferrari
The Power of Now
Who moved my Cheese?
Poor Dad Rich Dad
The Tipping Point
The soul of leadership
The power of habit
Hope you enjoy reading them as I did … books have the highest return on you so make sure you get to choose the best read
Love this quote! So inspiring , may we all be a great reference to women’s enlightenment and power in our society,Amen. 🙏🏻
International Women’s day was originally called international Working Women’s day and is celebrated on March 8th every year ,the United Nations were the first to celebrate this in order to focus on women’s status around the world!
Today I will be sharing a salad dish recipe that I came across , and turned out to be very fulfilling and tasty at the same time . It seems to be very rare that you get to like a healthy dish ! I’m a very huge fan of Kale and Pesto .
100g whole wheat pasta
100g kale leaves
1 tbsp pesto
4-5 cherry tomatoes
1/2 handful black olives
1 tbsp white wine vinegar
1/2 tbsp extra virgin olive oil
1 tbsp olive oil
Fill 500 ml of boiled water into a large pan with a good pinch of salt , add the pasta and cook
Place a frying pan on a medium heat , add 1 tbsp olive il , slice the kale into 2cm strips and fry with seasoning , turning regularly until wilted and soft
Half the tomato ‘s and olives into a bowl and crumble in the feta
Mix the pesto , lemon juice and vinegar in a bowl
Drain the pasta and return to the pan add the dressing and kale to the pasta and serve in pasta bowl
Its been a few month now since I have tried this night serum , it was my first ever product from Kiehl’s , sure I have heard a lot about this brand , but I wasn’t aware of how beneficial its products are … so let me tell you my feedback on this miracle , how many of us don’t sleep enough , that you wake up in the morning have a tired look , this product did the job! it made me look as if I had the best night sleep !
My personal feedback on the product:
Suits all skin type
It has a lavender scent, very relaxing
Luminous skin in the morning
Heals the acne scars
It lasts almost 3 month
Not an anti-aging product
The scent is strong and somehow discomforts the eye
Hope it was helpful , again it’s my personal feedback 🙂
It’s been a while since I was thinking of doing a detox diet plan ,not an extreme one , just the normal energiser & cleansing type. My biggest concern now is to get rid of any excess waste that my body lately been storing and in the same time to strengthen my immune system.
My detox plan was a 3-day mission, The Energizer Cleanse focusing on cold pressed juices rich in both vegetables and fruits that our body’s initially requires.It consists of two Super Green Juice, one Beetroot, one PAMP (Pineapple, Apple, Mint, Pear), one Spicy Lemonade and one of our creamy Almond Milk (with dates and cinnamon).
First of all , before starting the detox plan ,I stopped 2 days ahead carbs and coffee just to make my body aware of the eating habits change awaiting.
The First day of the detox was the hardest , I had headaches and felt sluggish! but as long as you are done with the first day consider yourself somehow done, am not saying that it was easy , sadly its not.. I was stressed and inactive – although the juices I had were supposed to claim energy!
My feedback on the detox challenge was that I really felt I needed it so bad ,I needed to cleanse my self from all the toxics in my body. I felt so light in soul and radiant in skin – I now believe “What you indulge inside you really does reflect back on you” ! Eat well nothing is more valuable than your wellbeing! It’s the healthy intake and lifestyle that brings health , happiness and peace. – Nothing else.
Sharing some benefits of Detoxing:
Boosts Your Energy
Rids the Body of Any Excess Waste
Helps with Weight Loss
Stronger Immune System
If you are thinking of detoxing … Go ahead and do it! trust me its worth the challenge! 🙂
Earlier this week I was invited to check out the art exhibition held by the Kuwait University creatives , there was so much interesting art pieces to see done both by students and the faculty … Very impressed by the number of artists and creatives we have in Kuwait! Great job.
Will leave you with the snap shots of the things I liked :
Here are my set of perfumes that I mix for those who are interested …
Many people randomly ask’s me about what kind of scent I have on and they seem to wait for one scent reply … its always hard to answer since my exotic smell comes from the (Mix) I do … I simply mix Arabian scents with European ones that I like and voilà I create a total new amazing scent, ie. East meets West! magic mix ! also let me not forget to mention the wooden Bokhour Scent (winter time) also has its special role! Spray a small bit from each perfume!and enjoy the magic mix you get.
Reminder: Each body reacts differently with each scent.. so get a tester or try them on before purchasing.
*Kind Tip: Remember don’t store perfumes in your bathroom, humidity will break down the perfume and lessen the quality of the fragrance. Instead, store them in cool place and away from windows.